For those who Keto, here’s a great alternative to bulletproof coffee.
This recipe calls for Ghee to remove the milk parts found in grass-fed butter. If you’re not a fan of Ghee, you can substitute Kerrygold unsalted butter.
The Himalayan salt adds minerals often lacking in a Ketogenic diet. Also, salt subtly enhances the flavors in this recipe.
- MCT oil - 1 Tbsp
- Ghee - 1/2 Tbsp
- Cacao powder - 1 Tbsp
- Coffee - 12 oz
- Himalayan salt - 1/8 Tsp
- Start by making your favorite brew of coffee. You’ll want to aim for 12oz to 15oz of tasty coffee.
- In a Magic Bullet or Ninja blender, add the MCT oil, Ghee, Cacao powder, and Himalayan salt.
- Add the coffee
- Blend for 20 seconds
- Pour and enjoy