For those who Keto, here’s a great alternative to bulletproof coffee.

The result of this recipe is a Keto-friendly Café Mocha.

This recipe calls for Ghee to remove the milk parts found in grass-fed butter. If you’re not a fan of Ghee, you can substitute Kerrygold unsalted butter.

The Himalayan salt adds minerals often lacking in a Ketogenic diet. Also, salt subtly enhances the flavors in this recipe.


  • MCT oil - 1 Tbsp
  • Ghee - 1/2 Tbsp
  • Cacao powder - 1 Tbsp
  • Coffee - 12 oz
  • Himalayan salt - 1/8 Tsp


  1. Start by making your favorite brew of coffee. You’ll want to aim for 12oz to 15oz of tasty coffee.
  2. In a Magic Bullet or Ninja blender, add the MCT oil, Ghee, Cacao powder, and Himalayan salt.
  3. Add the coffee
  4. Blend for 20 seconds
  5. Pour and enjoy



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